By Laura Dunworth

time to get fit + healthy

Start feeling better today


Hi! I'm Laura.

As a Certified Holistic Health Coach, my mission is to be your personal advocate for living an energized and passionate life. To help you create a healthy, happy life in a way that is flexible, fun, and free of denial and discipline – making gradual, lifelong changes that enable you to reach your current and future health goals. As a coach, I put the power back in YOUR hands.

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What I do

I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. I offer a variety of services that enable my clients to achieve that happiness, including health coaching, essential oil education, meditation instruction, yoga instruction and reiki energy healing.


Jumpstart your health

My 30 Day Jumpstart program will help you get back on track with your health and fitness goals. You’ll get all the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time – with exclusive access to a private Facebook group full of like-minded people who are ready to transform their lifestyles for good.

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Laura Dunworth is incredible. Within seconds of meeting, I already felt less stress and ready to conquer my goals.
— Hector Thomas